Discussion

1. Think of your view of health at the start of this course and compare it to your view now that you are completing this course.  Explain the difference, including a few elements or assignments you did that were especially striking or motivating to you. Also, share with your peers what new health habits you’ve built (or maintained) and which habits that are diminishing health still and need to be addressed.
2. When you finish, review the posts of your peers, locating one that is meaningful or relatable to you in some way.  Post a meaningful reply to your peer, as you bid them farewell this term.

I had a preconceived idea that I am healthy because I am not “sickly” or prone to