Out of all the dimensions of health discussed in the lecture, I believe that the psychological dimension plays the most importance in my life. This is not just limited to mental health conditions themselves, but it should encompass even our psychological capacity to how “we handle stress, relate to others, and make healthy choices” (About mental health, n.d.). Although I think that the physical dimension would have an immense impact on our lives, it cannot be fulfilled unless someone has the mental capacity to do so. In other words, if we are mentally unwell, we tend to forget how to care for ourselves physically. Because mental wellbeing is seen as the foundation, we cannot just neglect it. In my case, I know that when I am mentally unwell, I can have depressive and anxious symptoms. In these cases, I may be unable to fulfill my day-to-day tasks. Maybe I cannot even keep up with hygienic habits. This translates to my inability to become healthy. The psychological dimension of health, therefore, is more than just about how we deal with stress; it can have a lasting impact onto how we manage our affairs in life.