Should We Take Supplements? Chapter 7/8 Combined Concepts

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Should We Take Supplements? Chapter 7/8 Combined Concepts

Question

Should We Take Supplements? Chapter 7/8 Combined Concepts

We know that food is the best way to get nutrients. 

Should everyone take supplements? Are they truly beneficial? Worth the money? 

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This question is taken from HED V87 – Nutrition » Fall 2021 » Discussions